My Choice for Health App of the Year

Tired of stressing out every time you glance at your smartphone? Introducing Pause and Sway, a couple of simple but effective apps to help us relax and achieve inner peace.

Let’s face it: Our smartphones are an indispensable part of our lives, but they’re also a huge source of stress: The anxious text from mom, the angry customer rant or the “where’s-the-report-you-promised-me?” note from the boss.

So it’s refreshing to discover a smartphone app that actually relieves stress. Continue reading