6 Ways to Burn Calories While Having Fun

By 6 Ways to Burn Calories While Having Fun Peter Hartmann

Want to shape up and stay healthy? Let’s forget calories, and instead put the fun back into our workouts.

Elite Sport_Calories

How is this for depressing? On a recent trip to the U.S., I had dinner at one of those restaurants that prints the calorie count of each item on the menu. Imagine my surprise when I learned that my plate of grilled chicken taco salad registered a heart-stopping 1,200 calories. Continue reading

At What Age Did Play Turn Into Exercise?

By At What Age Did Play Turn Into Exercise? Peter Hartmann

Why should kids have all the fun? It’s time for us adults to put some excitement back into our otherwise dull workout routines.

Elite Sport_Play

It appears on my bank statement, just like clockwork: My health club fee. The fee I pay once every month for visiting the place about that often.

While making the payment, I started wondering… at what point do we adults start paying to do what kids do all the time for free? Continue reading

5 Tips on How to Get Your Brain Back In Shape over the Summer

By  Peter Hartmann

We work to keep our bodies healthy, so why not our brains? Follow these 5 common-sense tips to keep your thinking cap in tip-top shape over the summer.

JULY 14 - Jabra NWoL blog 25 - recharge - FINAL

It’s summer, and that means it’s time for beaches, barbeques, baseball and…

Brains.

That’s right. From what I’m hearing from friends, on TV and in even the halls of Jabra, summer-time the perfect time to recharge our brains.

Really? Continue reading