If you’ve ever wondered if your workout routine is making you more fit – or if it is just a waste of time – there’s now an easy, accurate way to find out.
We’re working out like crazy. But are we getting in better shape?
That’s a question all of us who push to stay fit often ask ourselves. Sure, maybe we’ve shaved a few seconds off our last time or done a few more reps, but is all that time, sweat and effort we put in at the gym making us any healthier? Continue reading →
For decades we’ve enjoyed the freedom to take our music with us wherever we go. Today we begin a new era of freedom.
The year was 1979. It was a time of big hair, big platform shoes, big bellbottom jeans and the big beats of disco music. Donna Summer, the Bee Gees and the Village People ruled the music charts. Continue reading →