The Secret to Determining How Fit You Really Are

By The Secret to Determining How Fit You Really Are Peter Hartmann

If you’ve ever wondered if your workout routine is making you more fit – or if it is just a waste of time – there’s now an easy, accurate way to find out.

Jabra Elite Sport true wireless earbuds

We’re working out like crazy. But are we getting in better shape?

That’s a question all of us who push to stay fit often ask ourselves. Sure, maybe we’ve shaved a few seconds off our last time or done a few more reps, but is all that time, sweat and effort we put in at the gym making us any healthier? Continue reading

How to Eliminate 3 Barriers to a Great Workout

By How to Eliminate 3 Barriers to a Great Workout Peter Hartmann

What stands between you and your ideal workout session? Find out how an exciting new technology can give you the workout you deserve.

Jabra Elite Sport true wireless headphones

Let’s face it: Working out is tough. And not just the physical part.

Plenty of things get in the way of an ideal workout – like making the time, focusing on the task at hand and staying motivated, just to name a few. Continue reading

6 Ways to Burn Calories While Having Fun

By 6 Ways to Burn Calories While Having Fun Peter Hartmann

Want to shape up and stay healthy? Let’s forget calories, and instead put the fun back into our workouts.

Elite Sport_Calories

How is this for depressing? On a recent trip to the U.S., I had dinner at one of those restaurants that prints the calorie count of each item on the menu. Imagine my surprise when I learned that my plate of grilled chicken taco salad registered a heart-stopping 1,200 calories. Continue reading

Sports – Team Event vs. Time to Yourself: Choose Wisely

By Sports – Team Event vs. Time to Yourself: Choose Wisely Peter Hartmann

Participating in sports is a great way to get a much-needed workout. But is there a deeper reason why we engage in them?

Elite Sport blog_Team

It’s time to tackle one of the most important questions of our time.

No, not whether Brexit was a good idea, who is going to win the U.S. presidential race or how Portugal managed to defeat France in Euro 2016. Continue reading

TODAY – New Break-Through in Active Living

By TODAY – New Break-Through in Active Living Peter Hartmann

For decades we’ve enjoyed the freedom to take our music with us wherever we go. Today we begin a new era of freedom.

Elite Sport_Freedom

The year was 1979. It was a time of big hair, big platform shoes, big bellbottom jeans and the big beats of disco music. Donna Summer, the Bee Gees and the Village People ruled the music charts. Continue reading

Why Are We All “Getting In the Zone”?

By Why Are We All “Getting In the Zone”? Peter Hartmann

The weather outside was miserable, so I headed over to the fitness club to resume my half-marathon training.

Jabra NWoL blog 9 - In the zone_FINAL

I laced up my shoes, plugged in my earbuds, fired up RunDMC and began pounding the indoor track. As I glanced at the others working out that day — running, spinning, lifting — I couldn’t help but notice how many, like me, were wearing headsets or earbuds. At least 8 of every 10 by my count. Continue reading